WEIGHT : 250GM**CHINA

 

Although flaxseed meal contains all sorts of healthy components, it owes its primary healthy reputation to three of them: omega-3 essential fatty acids, lignans and fiber. Omega-3 essential fatty acids are good fats that have been shown to have heart-healthy effects. Two tablespoons of our Flaxseed Meal offers 2430 mg of omega-3s. Lignans have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 80 times more lignans than other plant foods. Flaxseed Meal is high in dietary fiber containing both the soluble and insoluble types. It's also a powerful natural cholesterol controller. Our Organic Flaxseed Meal is freshly milled to preserve the natural oils and nutrients.

Flaxseed meal can provide a nutritional punch to many baked goods. Add flaxseed meal to bread, pancakes, muffins, bars, cookies and other recipes for extra nutrition and a nutty flavor. Replace oil or shortening in a recipe with ground flaxseed. Substitute flaxseed at a 3:1 ratio for best results. Use flaxseed meal as an egg replacer in recipes for muffins, cakes, cookies, and pancakes. Use one tablespoon of flaxseed meal and 3 tablespoons of liquid to replace each egg called for in the recipe. Reduce the flour in a recipe by up to 25 percent and replace it with ground flaxseed.

产品详情
** 亚麻籽粉含有各种健康成分，其健康声誉主要归功于其中三种成分：omega-3 必需脂肪酸、木脂素和纤维。
**Omega-3 必需脂肪酸是“好”脂肪，已被证明具有心脏健康作用。
**两汤匙黄金亚麻籽粉提供 2430 毫克 omega-3。
**木脂素具有植物雌激素和抗氧化特性。
**亚麻籽含有的木酚素是其他植物性食品的 75 至 80 倍。
** 亚麻籽粉富含膳食纤维，含有可溶性和不溶性类型。 **它也是一种强大的天然胆固醇控制剂。
**黄金亚麻籽粉是新鲜研磨的，以保留天然油脂和营养成分。



如何享用：
金色亚麻籽粉可为许多烘焙食品提供营养。将亚麻籽粉添加到面包、煎饼、松饼、能量棒、饼干和其他食谱中，以获得额外的营养和坚果风味。用磨碎的亚麻籽代替食谱中的油或起酥油。以 3:1 的比例替代亚麻籽以获得最佳效果。在松饼、蛋糕、饼干和煎饼的食谱中使用亚麻籽粉作为鸡蛋替代品。使用一汤匙亚麻籽粉和 3 汤匙液体来代替食谱中要求的每个鸡蛋。将配方中的面粉减少多达 25%，并用磨碎的亚麻籽代替。