容易燥热的体质可多吃珊瑚草，中医认为珊瑚草性味甘凉，有润肺生津、健脾和胃、利水消肿、解热祛暑之功效。珊瑚草里含有丰富的海中酵素，能将紧紧贴附在肠壁上的「宿便」除掉，可促进胃肠蠕动、帮助消化、改善便秘，预防痔疮。

People who are prone to dryness and heat can eat more coral grass. Traditional Chinese medicine believes that coral grass is sweet and cool in nature. Coral grass is rich in enzymes from the sea, which can remove the ''stool'' that is tightly attached to the intestinal wall, promote gastrointestinal peristalsis, help digestion, improve constipation, and prevent hemorrhoids.